Lentil patties with herb quark dip
Lentil patties with herb quark dip is ready in 30 minutes (20 hands-on) and has 565 kcal and 41 g of protein per serving. One serving costs about $1.48. Prices from Walmart, 2026.
- Total time
- 30 min
- Hands-on
- 20 min
- Calories
- 565 kcal
- Cost per serving
- $1.48
Ingredients (Serves: 2)
- Lentils (cooked, jar or can)300 g
- Eggs110 g
- Rolled oats60 g
- Onion60 g
- Sunflower oil20 g
- Quark (low-fat)240 g
- Cucumber200 g
- Fresh chives (optional)10 g
- Wholegrain rye bread (optional)100 g
Method
Mash the cooked lentils roughly with a fork. Finely chop the onion.
Mix lentils, egg, oats and onion with salt and pepper and let the mixture rest for 5 minutes, then shape 3 patties.
Fry the patties in the oil over medium heat for 4 minutes per side until golden.
Stir the quark with the chopped chives and a pinch of salt. Serve the patties with the dip, sliced cucumber and rye bread.
Nutrition per serving
| Calories | 565 kcal |
|---|---|
| Protein | 41 g |
| Carbohydrates | 61 g |
| Sugars | 11 g |
| Fat | 18 g |
| Fiber | 16 g |
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