Crustless leek and goat cheese quiche

Crustless leek and goat cheese quiche is ready in 45 minutes (15 hands-on) and has 505 kcal and 36 g of protein per serving. One serving costs about $1.96. Prices from Walmart, 2026.

Crustless leek and goat cheese quiche
Total time
45 min
Hands-on
15 min
Calories
505 kcal
Cost per serving
$1.96

Ingredients (Serves: 2)

  • Leek300 g
  • Eggs280 g
  • Goat cheese60 g
  • Milk160 g
  • Quark (low-fat)120 g
  • Butter16 g
  • Dried thyme (optional)2 g
  • Bread (optional)100 g

Method

  1. Preheat the oven to 180 °C. Slice the leek and fry in the butter for 8 minutes until soft.

  2. Whisk the eggs with the milk, quark, thyme, salt and pepper.

  3. Spread the leek in a greased baking dish, pour over the egg mixture and top with slices of goat cheese.

  4. Bake for 30 minutes until set and golden. Serve warm with the bread.

Nutrition per serving

Calories505 kcal
Protein36 g
Carbohydrates28 g
Sugars13 g
Fat28 g
Fiber3 g

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