Strapatsada (eggs scrambled with tomato and feta)
Strapatsada (eggs scrambled with tomato and feta) is ready in 20 minutes (15 hands-on) and has 402 kcal and 23 g of protein per serving. One serving costs about $2.26. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 15 min
- Calories
- 402 kcal
- Cost per serving
- $2.26
Ingredients (Serves: 2)
- Eggs240 g
- Tomato400 g
- Feta cheese80 g
- Olive oil20 g
- Bread (optional)100 g
Method
Grate the tomatoes, discarding the skins.
Cook the tomato in the oil in a pan over medium heat for 8 minutes until most of the liquid is gone. Season with salt and pepper.
Beat the eggs lightly, pour them into the pan and stir gently for 2 minutes until just set.
Crumble the feta over the top and serve with bread, if you like.
Nutrition per serving
| Calories | 402 kcal |
|---|---|
| Protein | 23 g |
| Carbohydrates | 10 g |
| Sugars | 7 g |
| Fat | 30 g |
| Fiber | 2 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Strawberry chia and flax cheesecake pot25 min · 373 kcal · $1.92
Sweet Potato Hash with Eggs20 min · 457 kcal · $0.99
Tapioca crepe with cheese and egg12 min · 353 kcal · $0.82
Tofu Veggie Scramble15 min · 371 kcal · $1.93
Zucchini omelette12 min · 339 kcal · $0.88
Mushroom and leek omelette15 min · 273 kcal · $1.63