Macaroni with tomato sauce, courgette, pepper & mushrooms

Name: Macaroni with tomato sauce, courgette, pepper & mushrooms
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: spanish
Ingredients: 180 g Macaroni; 200 g Zucchini; 140 g Bell pepper; 160 g Button mushrooms; 80 g Onion; 300 g Crushed tomatoes (can); 10 g Garlic; 28 g Olive oil; 2 g Dried oregano

Macaroni with tomato sauce, courgette, pepper & mushrooms is ready in 25 minutes (15 hands-on) and has 585 kcal and 19 g of protein per serving. One serving costs about $2.17. Prices from Walmart, 2026.

Total time: 25 min
Hands-on: 15 min
Calories: 585 kcal
Cost per serving: $2.17

Ingredients (Serves: 2)

Macaroni180 g
Zucchini200 g
Bell pepper140 g
Button mushrooms160 g
Onion80 g
Crushed tomatoes (can)300 g
Garlic10 g
Olive oil28 g
Dried oregano2 g

Method

Put the macaroni in a pot of boiling salted water and cook according to the pack, about 10 minutes.
Meanwhile dice the onion, courgette and pepper, slice the mushrooms and chop the garlic.
Heat the olive oil in a large pan and fry the onion and pepper for 4 minutes, then add the courgette, mushrooms and garlic and cook 5 minutes more.
Pour in the crushed tomatoes with the oregano and simmer for 8 minutes until the sauce thickens.
Drain the macaroni, mix it into the sauce and serve straight away.

Nutrition per serving

Calories	585 kcal
Protein	19 g
Carbohydrates	94 g
Sugars	18 g
Fat	17 g
Fiber	10 g

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Macaroni with tomato sauce, courgette, pepper & mushrooms

Ingredients (Serves: 2)

Method

Nutrition per serving

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