Pasta with canned mackerel and cherry tomatoes (pasta con lo sgombro)

Ingredients (Serves: 2)

• Spaghetti200 g
• Canned mackerel in olive oil, drained180 g
• Cherry tomatoes240 g
• Garlic6 g
• Fresh parsley6 g
• Olive oil20 g
• Dried chili (optional)2 g

Method

1. 1

   Bring a large pot of salted water to the boil and cook the spaghetti for the time on the pack, until al dente.

2. 2

   Meanwhile, warm the olive oil in a wide pan with the sliced garlic (and chili if you like) for 1 minute, add the halved cherry tomatoes and cook 6 minutes until they burst.

3. 3

   Drain the mackerel and flake it into the pan, warm it through for 1 minute without stirring too much, then add a ladle of pasta water.

4. 4

   Drain the spaghetti, toss it in the pan for 1 minute, sprinkle with chopped parsley and serve at once.

Nutrition per serving

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