Moroccan-style couscous with chickpeas, carrot and raisins (microwave)

Name: Moroccan-style couscous with chickpeas, carrot and raisins (microwave)
Prep time: 7 min
Cook time: 5 min
Total time: 12 min
Cuisine: mediterranean
Ingredients: 150 g Couscous; 240 g Chickpeas (can, drained); 160 g Carrots; 120 g Frozen peas; 40 g Raisins; 300 g Vegetable stock; 20 g Olive oil; 4 g Ground cumin; 2 g Ground cinnamon; 60 g Lemon

Moroccan-style couscous with chickpeas, carrot and raisins (microwave) is ready in 12 minutes (7 hands-on) and has 702 kcal and 24 g of protein per serving. One serving costs about $1.50. Prices from Walmart, 2026.

Total time: 12 min
Hands-on: 7 min
Calories: 702 kcal
Cost per serving: $1.50

Ingredients (Serves: 2)

Couscous150 g
Chickpeas (can, drained)240 g
Carrots160 g
Frozen peas120 g
Raisins40 g
Vegetable stock300 g
Olive oil20 g
Ground cumin4 g
Ground cinnamon2 g
Lemon60 g

Method

Grate the carrot into a large microwave-safe bowl. Add the frozen peas, vegetable stock, cumin and cinnamon, cover with a plate and microwave on full power for 3 minutes, until the stock is steaming hot.
Stir in the couscous, drained chickpeas, raisins and olive oil. Cover again with the plate and leave to stand for 5 minutes, until all the stock is absorbed.
Fluff the couscous with a fork to separate the grains and squeeze in the lemon juice.
If it is not hot enough in the middle, microwave for 1 more minute. Serve in the bowl.

Nutrition per serving

Calories	702 kcal
Protein	24 g
Carbohydrates	123 g
Sugars	25 g
Fat	15 g
Fiber	19 g

Plan your week with recipes like this

Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.

Moroccan-style couscous with chickpeas, carrot and raisins (microwave)

Ingredients (Serves: 2)

Method

Nutrition per serving

Plan your week with recipes like this

More recipes like this