Ham and cheese toast
Ham and cheese toast is ready in 10 minutes (8 hands-on) and has 344 kcal and 21 g of protein per serving. One serving costs about $1.07. Prices from Walmart, 2026.
- Total time
- 10 min
- Hands-on
- 8 min
- Calories
- 344 kcal
- Cost per serving
- $1.07
Ingredients (Serves: 2)
- Sliced sandwich bread120 g
- Cooked ham80 g
- Emmental cheese60 g
- Butter10 g
Method
Put the ham and the cheese between the two slices of sandwich bread.
Melt the butter in a non-stick pan over medium heat.
Cook the toast for 2-3 minutes on each side, pressing lightly, until golden and the cheese has melted.
Cut in half and eat while hot.
Nutrition per serving
| Calories | 344 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 28 g |
| Sugars | 3 g |
| Fat | 17 g |
| Fiber | 2 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Eggs Benedict20 min · 522 kcal · $1.18
Eggs with Spinach and Avocado10 min · 467 kcal · $2.73
French Toast15 min · 522 kcal · $0.63
Fromage blanc with radishes, cucumber and hard-boiled egg12 min · 272 kcal · $1.53
Greek breakfast pita with pan-seared halloumi12 min · 497 kcal · $2.81
Warm apple-cinnamon oat porridge with soy drink and walnuts10 min · 539 kcal · $1.97