Fried fresh anchovies with fried potatoes (gavros tiganitos)
Fried fresh anchovies with fried potatoes (gavros tiganitos) is ready in 30 minutes (25 hands-on) and has 785 kcal and 46 g of protein per serving. One serving costs about $3.57. Prices from Walmart, 2026.

- Total time
- 30 min
- Hands-on
- 25 min
- Calories
- 785 kcal
- Cost per serving
- $3.57
Ingredients (Serves: 2)
- Fresh anchovies380 g
- Wheat flour50 g
- Potatoes440 g
- Olive oil60 g
- Lemon60 g
- Dried oregano1 g
- Fresh parsley (optional)6 g
Method
Peel the potatoes and slice them thinly. Fry them in half of the olive oil in a large non-stick pan over medium heat for 12-14 minutes, turning, until golden and soft. Season with salt and keep warm.
Rinse the anchovies, pat them very dry and toss them in the flour with a pinch of salt.
Heat the rest of the olive oil in another pan over high heat and fry the anchovies in a single layer for 2 minutes per side, until golden and crisp. Drain on kitchen paper.
Serve the anchovies with the potatoes, a sprinkle of oregano, lemon wedges and parsley if you like.
Nutrition per serving
| Calories | 785 kcal |
|---|---|
| Protein | 46 g |
| Carbohydrates | 60 g |
| Sugars | 3 g |
| Fat | 40 g |
| Fiber | 7 g |
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