Creamy tuna noodle bowl with peas and cheddar (microwave)

Name: Creamy tuna noodle bowl with peas and cheddar (microwave)
Prep time: 6 min
Cook time: 7 min
Total time: 13 min
Cuisine: american
Ingredients: 160 g Egg noodle nests; 120 g Canned tuna in olive oil, drained; 100 g Frozen peas; 300 g Milk; 60 g Cheddar cheese; 120 g Button mushrooms

Creamy tuna noodle bowl with peas and cheddar (microwave) is ready in 13 minutes (6 hands-on) and has 662 kcal and 43 g of protein per serving. One serving costs about $2.50. Prices from Walmart, 2026.

Total time: 13 min
Hands-on: 6 min
Calories: 662 kcal
Cost per serving: $2.50

Ingredients (Serves: 2)

Egg noodle nests160 g
Canned tuna in olive oil, drained120 g
Frozen peas100 g
Milk300 g
Cheddar cheese60 g
Button mushrooms120 g

Method

Put the egg noodles in a large deep microwave-safe bowl with 250 ml of water and a pinch of salt. Cover with a plate, leaving a gap, and microwave on full power for 6 minutes, stirring halfway.
Slice the mushrooms. Stir them into the noodles with the milk and the frozen peas and microwave for 3 minutes, until the noodles are tender and the sauce has thickened.
Drain the tuna, flake it into the bowl and add the grated cheddar. Stir until the cheese melts, microwaving 30 seconds more if needed.
Season with pepper and let it stand for 1 minute so the sauce thickens before serving.

Nutrition per serving

Calories	662 kcal
Protein	43 g
Carbohydrates	73 g
Sugars	13 g
Fat	22 g
Fiber	6 g

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Creamy tuna noodle bowl with peas and cheddar (microwave)

Ingredients (Serves: 2)

Method

Nutrition per serving

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